Katie BrownMar 10, 20143 minMK Run Fest 10km Race RecapI’ve pretty much assessed this race about a thousand times in my head, mainly connected to feelings of frustration and disappointment but...
Katie BrownFeb 21, 20143 minSkiing In Chamonix & Alpe d’HuezTell me – Are you loving the winter Olympics’? Does it make you want to wrap up and speed along in the snow/ice? Now put aside all the...
Katie BrownJan 26, 20141 minStrawberry Super Food SmoothieSmoothies are not something I could really get my head around, sure they are trendy and super convenient, but for me? No thanks, give me...
Katie BrownDec 11, 20133 minThe Underground Cookery School With Simply Health & Kate CookOn Sunday the 1st December I was seriously lucky to attend an event with Kate Cook as the guest speaker which was hosted at The...
Katie BrownNov 26, 20132 minMy First Ever Park Run…I would love to say I sprung out of bed feeling amazing, the birds where singing and the sun was shining but it did not really work that...
Katie BrownNov 20, 20132 minWhen you just need a break…I think everyone at some point feels ‘burnt out’… I sure did… I was trying to balance long hours at the office, long hours at the gym (or...