Katie BrownMar 8, 20151 min10 Minute No Equipment WorkoutAs you may know I’m a massive advocate of a having a healthy heart and body, so I was delighted to be contacted by ‘Myvouchercodes.co.uk’...
Katie BrownMar 5, 20152 minNutty Quiona GranolaI love Granola. The End. Okay, I understand I can’t leave it there and I won’t just leave you with five word’s when I can share how to...
Katie BrownMar 2, 20153 minKayla Itsines : Bikini Body Guide – The StartIf you follow me on social media you’ll be aware I’ve recently started the ‘Kayla Itsines’ bikini body guide program. I’ll start my...
Katie BrownFeb 28, 20152 minCountryside Experiences : Lambing SeasonI am fully aware that my life sometimes comes across as a frenzy between work, gym and cooking with a little bit of social and relaxation...
Katie BrownFeb 25, 20152 minPork, Butter bean and Asparagus SaladOn Thursday night, whilst I was getting ready for bed G commented that his colleagues think it’s strange that we don’t always eat the...