Katie BrownNov 22, 20153 minStaying Active While InjuredI don’t like to stop. I am one of those people who find exhausting themselves with a workout rewarding, I like racing around trying to...
Katie BrownNov 16, 20154 minRockingham 10km – The One I Never Finished…Before I start rambling, I need to say that I’m trying to keep this as light hearted as possible… When I consider the terrible situations...
Katie BrownNov 13, 20152 minChunky Dark Chocolate, Coconut and Almond BarI like love chocolate and I’ve been feeling under the weather this week so, I was seeking a chocolate covered energy boost.. Oh, who am I...
Katie BrownNov 7, 20153 minWhy Social Media *Can* Be Great….At the moment the whole internet is uproar about the beautiful and wise Essena Oneill who boldly came forwards about the reality behind...
Katie BrownOct 15, 20151 minWhole Body Workout : At Home or GymWorking out at home is my ‘thing’, I love being able to fit my workouts in with my life. I love the privacy and I even ‘love it’ when my...