Meal Prep 101
Meal prep has for a long time been considered something exclusively for those enamoured with fitness/weight, showcasing Tupperware...
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Katie Brown
- Apr 26, 2017
- 2 min
Blackberry Breakfast Bake
When I post this on Instagram so many of you ask for the recipe, I can only apologise that it’s taken me such a long time to write this...
Katie Brown
- Mar 7, 2017
- 2 min
Red Velvet Oats
I spend a lot of time thinking about and making breakfast, mainly because I workout first thing and it’s my ‘refuel’ if you wish and...
Katie Brown
- Jan 3, 2017
- 2 min
Baked Oatmeal (With Optimum Nutrition)
If I could eat one type of food all day long, it would be breakfast food, I suppose you could say I’m a breakfast addict. I treat sleep...
Katie Brown
- Oct 30, 2016
- 2 min
Peanut Butter Pancakes With Spiced Apples
It’s official, the clocks have changed and I’m now diving head first into embracing all things Autumn. I love this time of year, I’m all...
Katie Brown
- Mar 14, 2016
- 2 min
Bread Street Kitchen London
I could really get into the whole brunch concept, I’m a huge breakfast fan, so the idea of mixing it up with lunch really works for me....
Katie Brown
- Feb 24, 2016
- 1 min
Grain Free Seeded Loaf
Then, I’m walking through the supermarket, picking up lots of items I had no intention to buy and the smell of a freshly baked loaf hits...
Katie Brown
- Feb 3, 2016
- 2 min
Grain Free Chocolate Pancakes
“There is hardship in everything, apart from eating pancakes” My dear friends, I’m happy to remind you that we are heading towards that...
Katie Brown
- Jan 14, 2016
- 2 min
Baked Cinnamon Doughnuts
I’m well aware that many people are of the opinion we eat with our eyes. I understand, for I am guilty of scrolling through Instragram...
Katie Brown
- Dec 12, 2015
- 2 min
Nutty Ginger and Mixed Spice Granola
Sometimes I spend ages thinking about what to bake, looking at recipes for inspiration and searching our kitchen cupboards. Other times I...
Katie Brown
- Sep 18, 2015
- 2 min
Protein Packed Chocolate Breakfast Bowl : Go Nutrition
Most mornings I sneak on to Instagram and find myself admiring yet another beautiful smoothie bowl… But I rarely make these myself, why?...
Katie Brown
- Jul 30, 2015
- 2 min
Dark Chocolate Matcha Greentea Granola
I feel like this granola was a good idea. Climbing after I’d had my nails manicured was not a good idea, thinking about calling this...
Katie Brown
- Mar 5, 2015
- 2 min
Nutty Quiona Granola
I love Granola. The End. Okay, I understand I can’t leave it there and I won’t just leave you with five word’s when I can share how to...
Katie Brown
- Jan 26, 2015
- 2 min
Carrot Cake Oats
My mother makes the best ever carrot cake; hands down there is simply no competition. I forget just how good it is, the subtle spices,...
Katie Brown
- Jan 1, 2015
- 2 min
Coconut Flour Breakfast Bowl : Gluten Free – Sugar Free – Low Calorie
Happy New Year Everyone, I hope you reading this feeling good, hungover or indifferent! This is a recipe I wrote up last year for the...
Katie Brown
- Dec 3, 2014
- 2 min
Breakfast Protein Muffins : With My Protein
I adore breakfast, for me, it’s absolutely the most important meals of the day and actually one of the meals I often spend the most time...
Katie Brown
- Oct 19, 2014
- 2 min
Almond Butter and Jam Millet ‘porridge’
Now we are heading into the winter months I felt that a revamp was the natural progression for my breakfasts; I want to climb back into...
Katie Brown
- Aug 3, 2014
- 2 min
Apple Cinnamon Swirl Protein Pancakes
For me, Saturday or Sunday mornings are just made for long breakfasts/brunches with some good coffee, some great reading material or...
Katie Brown
- May 2, 2014
- 2 min
Oat and Almond Pancakes
I think that life is there to be enjoyed, who wants to deny themselves the good things in life? I quite like allowing myself a little...
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