Running Mistakes I’ve Made (and appear to keep on making!)
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*All the kit featured within this post has been very kindly gifted by Adidas and you can check out the current Women’s collection here...


Katie Brown
- Jun 6, 2021
- 3 min
Northampton 10km – 2021 Race Review
After a year of not racing, no Park Run and even pondering the possibility of ever running alongside other people, apart from the odd...


Katie Brown
- Dec 19, 2020
- 3 min
Pacing towards a personal best with Myprotein…
Another month, another new pair of leggings, that’s pretty much been my moto for 2020. I can’t deny, I’ve not particularly enjoyed some...


Katie Brown
- Nov 14, 2020
- 3 min
Keeping Your Joints Healthy As A Runner
As we have now re-entered a second lockdown, I’ve noticed that more people than ever are pounding the streets. It’s great to see, I’m one...


Katie Brown
- Sep 20, 2020
- 3 min
How I *Realistically* Reduced My 5KM tIME
At the start of the year I put out to the world that I wanted to – “Improve my 5km time – I’m currently sitting at around 31 minutes and...


Katie Brown
- Sep 13, 2020
- 3 min
Boudavida, Sportswear That Gives Back…
Hands up if you love new Sportswear? Okay, that’s an easy one because surely it’s a “YES!” from everyone. But, here’s another question,...


Katie Brown
- Aug 8, 2020
- 2 min
The thoughts that go through my mind, whilst running…
I love running for so many reasons, but primarily for the simple reason of the freedom, it gives me and the huge benefits to my mental...


Katie Brown
- Jul 19, 2020
- 3 min
Runcation: The 6 World Marathon Majors
Just before I start with this post, I understand that travel and races are being canceled left, right and center, with the future of many...

Katie Brown
- Jul 12, 2020
- 2 min
Brooks Running – Summer Kit Review
Firstly and foremost, I need you lovely people to know that I am part of the Brooks Run Happy Team and this means that they very kindly...


Katie Brown
- Jun 8, 2020
- 3 min
Wireless Headphones For The Gym/Running…
I’m the first one to admit, I was hugely resistant towards the concept of switching to wireless headphones. There were a few reasons,...


Katie Brown
- May 8, 2020
- 5 min
So, you’ve started running and you’re not losing weight…?
*Long Read* Running and weight loss is a topic I generally shy away from; regardless of this I feel it’s important to explain it was one...


Katie Brown
- Apr 15, 2020
- 3 min
Brooks Hyperion Tempo Review
Disclaimer – I was kindly gifted these trainers as I’m part of the “Brooks Run Happy Team” – However, I have been Brooks loyalist for...


Katie Brown
- Apr 1, 2020
- 2 min
Attending my first ever Brooks “Run Happy” Team Meet
If you follow me on social media, chances are that you’ll be aware of the fact I’m now part of the “Brooks Running – Run Happy Team“....


Katie Brown
- Mar 25, 2020
- 3 min
How to handle running a personal worst…
On the morning of my event, everything was going so well, I’d set out a comfortable and pre-tested kit, had a reasonable night’s sleep...


Katie Brown
- Feb 16, 2020
- 2 min
Brooks Run Happy Team 2020
I’m a big believer in reaching out for an opportunity and not fearing failure, if you had one chance would you reach out or just let it...


Katie Brown
- Feb 8, 2020
- 2 min
How I take my own running pictures…
Love it or hate it, Instagram isn’t going anywhere fast. Whilst it might appear self-indulgent, getting the “right” picture is important,...


Katie Brown
- Jan 28, 2020
- 2 min
Northamptonshire Park Run Guide
Unless you’ve been living under a rock, it’s likely you’ll have heard about Park Run. A weekly timed 5km event, every Saturday at 9am,...


Katie Brown
- Sep 12, 2019
- 3 min
Top Running Tips – From The Back & Body Clinic
In this post, I’m joined by the Back and Body Clinic, who specialize in helping people with aches, pains, and injuries and offer...


Katie Brown
- Sep 5, 2019
- 1 min
5km Playlist – 2019
There are a few things in life that almost never fail to make me feel better… Hugs Sleep Coffee Music Carbs Today I’m focusing on music;...


Katie Brown
- Jun 6, 2019
- 3 min
Tough Mudder – Urban 5km
Back in 2017, I completed my first ever Tough Mudder, which is an event I’d put off for many years, primarily due to the aggressive...
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