Ryme Audio ProSport Headphone Review
I was recently sent some Ryme Audio ProSport Headphones to review and as someone who has been seriously behind on the whole “Bluetooth...
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Katie Brown
- Dec 19, 2020
- 3 min
Pacing towards a personal best with Myprotein…
Another month, another new pair of leggings, that’s pretty much been my moto for 2020. I can’t deny, I’ve not particularly enjoyed some...
Katie Brown
- Nov 21, 2020
- 2 min
How to rediscover fitness motivation…
Recently, I’ve been finding myself having several conversations with people in a fitness funk or those that feel that the motivation has...
Katie Brown
- Sep 20, 2020
- 3 min
How I *Realistically* Reduced My 5KM tIME
At the start of the year I put out to the world that I wanted to – “Improve my 5km time – I’m currently sitting at around 31 minutes and...
Katie Brown
- Sep 13, 2020
- 3 min
Boudavida, Sportswear That Gives Back…
Hands up if you love new Sportswear? Okay, that’s an easy one because surely it’s a “YES!” from everyone. But, here’s another question,...
Katie Brown
- Aug 16, 2020
- 3 min
Social Media & Working Out – Are We Over Doing It?
I suppose I’m posing what can be considered a pretty loaded question. After all, everyone is different and of course, I can’t really...
Katie Brown
- Aug 8, 2020
- 2 min
The thoughts that go through my mind, whilst running…
I love running for so many reasons, but primarily for the simple reason of the freedom, it gives me and the huge benefits to my mental...
Katie Brown
- Aug 4, 2020
- 4 min
Why I decided to try using a Nutritionist…
Firstly, I want to start this post by saying that I’m writing about my own nutritional requirements and this should absolutely not be...
Katie Brown
- Jul 19, 2020
- 3 min
Runcation: The 6 World Marathon Majors
Just before I start with this post, I understand that travel and races are being canceled left, right and center, with the future of many...
Katie Brown
- Jul 16, 2020
- 4 min
I tried the Natacha Océane – “Cut” Program
Ah, fitness influencers – They are a funny ole breed, right? Who’s telling the truth? Who is offering good advice? Who’s faking the whole...
Katie Brown
- Jun 23, 2020
- 2 min
I tried Plyometric training and this is what happened…
Firstly let me start this post with an explanation, I’d reached what I’d cheerfully call a “Fitness Funk” – A phase where you do the same...
Katie Brown
- Jun 20, 2020
- 3 min
A Simple Guide To Sports Watches
*Disclosure – This post includes sponsored content. The vast world of Sports Watches in a confusing one, where do you even start? What...
Katie Brown
- Jun 8, 2020
- 3 min
Wireless Headphones For The Gym/Running…
I’m the first one to admit, I was hugely resistant towards the concept of switching to wireless headphones. There were a few reasons,...
Katie Brown
- May 8, 2020
- 5 min
So, you’ve started running and you’re not losing weight…?
*Long Read* Running and weight loss is a topic I generally shy away from; regardless of this I feel it’s important to explain it was one...
Katie Brown
- Apr 29, 2020
- 3 min
New To Running? This is why you shouldn’t give up…
Yesterday I watched a little clip on Instagram, where someone was shouting at runners from her house “Are you in danger?” – “Why are you...
Katie Brown
- Apr 17, 2020
- 3 min
Adjusting Your Fitness Routine to Life at Home
The current state of events is forcing us to adjust our normal daily lives to the new circumstances, as citizens are asked to shelter in...
Katie Brown
- Apr 15, 2020
- 3 min
Brooks Hyperion Tempo Review
Disclaimer – I was kindly gifted these trainers as I’m part of the “Brooks Run Happy Team” – However, I have been Brooks loyalist for...
Katie Brown
- Apr 9, 2020
- 2 min
Free Training Online For Fitness/Health Professionals
Whilst I might not work directly in the fitness industry, I’m well aware of the fact the current climate is tricky to navigate whilst...
Katie Brown
- Apr 1, 2020
- 2 min
Attending my first ever Brooks “Run Happy” Team Meet
If you follow me on social media, chances are that you’ll be aware of the fact I’m now part of the “Brooks Running – Run Happy Team“....
Katie Brown
- Mar 25, 2020
- 3 min
How to handle running a personal worst…
On the morning of my event, everything was going so well, I’d set out a comfortable and pre-tested kit, had a reasonable night’s sleep...