Katie BrownJul 8, 20163 minYoga at The Shard with FarfetchPhoto Taken By Natasha – Dance Flow Lift It was 7.40am on a Thursday morning, a crisp, cool summer’s day was beginning, and after an...
Katie BrownDec 14, 20142 minYoga : Staying mindful over XmasI’m writing this on a Sunday evening with warm feet and kind soul; soon I’ll put together the finishing touches to a comforting Sunday...
Katie BrownNov 12, 20143 minYoga : For EveryoneIf you’d told me this time last year that I’d take up yoga and spend at least one hour a week in a class when I completely shut down all...
Katie BrownNov 2, 20143 minLegacy Sportswear 30 Day Challenge – How I got on…Regular readers will know that last month I accepted a 30 day challenge with Legacy Sportswear and my aim was to feel as good inside and...