Katie BrownOct 26, 20144 minBlog Life Vs Real LifeI’m writing this in an early Sunday Morning reflective kind of mood… Yesterday I came well out of the comfort zone I normally set myself,...
Katie BrownOct 19, 20142 minAlmond Butter and Jam Millet ‘porridge’Now we are heading into the winter months I felt that a revamp was the natural progression for my breakfasts; I want to climb back into...
Katie BrownOct 12, 20142 minYoga : Take from practice, what you need..I’m experiencing one of those stages in my life when everything feels like it’s moving very fast and I’m struggling to stay grounded. For...
Katie BrownSep 21, 20143 minWhat no one tells you about losing weight…I can still remember the moment that prompted me to lose 4 stone; I was 21 years old and in Selfridges. Now please don’t read this as a...
Katie BrownSep 17, 20144 minMeeting Tom Joule of Joules at Burghley Horse TrialsNot many things will make me bound out of bed at 6.30am on Saturday morning, but the prospect of heading to Burghley Horse Trials to soak...
Katie BrownSep 7, 20143 minFab’s Top 5 Quirky Yoga Classes in LondonHere at Cake Vs Scales I love to keep things mindful, flowing and healthy; so it was no surprise that I was drawn like a moth to a flame...