Katie BrownOct 27, 20234 minFast Track Fitness Retreat*First posted 2019 Retreat: A quiet or secluded place where one can rest and relax – The chance to get away from it all… As I carefully...
Katie BrownSep 20, 20213 minRunning Mistakes I’ve Made (and appear to keep on making!)*All the kit featured within this post has been very kindly gifted by Adidas and you can check out the current Women’s collection here...
Katie BrownSep 8, 20217 minPositivity or Negativity – Which Way Do You Think?It’s been pretty easy to feel depressed over the last 18 months. The seemingly endless negative experiences of the Covid 19 pandemic, the...
Katie BrownJun 24, 20212 minLower Fat Blueberry MuffinsI was just strolling around my local supermarket, as I do – It’s pretty much the highlight of my week (Kidding!). When I noticed a...
Katie BrownJun 20, 20212 minWellBeSleep Shots and Chocolate Bar ReviewDisclaimer – Gifted Product Sleep – One of my favourite pass times, because it’s a time machine towards breakfast, an exciting new day,...