Working On Stress Management & Self Care With Zenflore
As part of my journey to regain control over my stress levels and live a more peaceful life, I agreed to trial a new “Probiotic” called Zenflore. The reason I was so interested in trying Zenflore was due to the fact it’s a…
Crispy Chocolate Marshmallow Bars
Sometimes I wonder if I’ll ever grow out of my slightly childish habits, like laughing at memes, openly enjoying Disney and craving sugar-laden bars, created for kids. On reflection, I then realize that there’s no reason why I should grow…
Boutique Fitness – Is it worth the money?
I’ve recently moved gyms and during a particularly unenjoyable 20 minutes on the Stairmaster, I started to think about boutique fitness and what I really wanted from a gym membership. When it comes to choosing a gym, there are a few things…
My Cosmetic Surgery Journey…
Hand on heart, I don’t think I’ve ever hesitated so much before pressing publish on a blog post. I’ll be honest, even in 2018, the conversation about cosmetic surgery isn’t an easy one. Nevertheless, during the past 10 years, the…
Swimming In Lac de Passy
When G and I decided to escape to Chamonix for a week, I felt that this would be the ideal opportunity for me to take my new found love of open water swimming across the border. You might think about visiting…
Snack Ideas – That Aren’t Boring…
My life revolves around what I’m going to eat next when planning my meals I always make time to include snack’s, just a little something to tide me over. Saying that it’s worth making snack time something to look forward…
Sport is for Every Body…
Sport IS for everybody, the only boundaries are the ones you set yourself. Regardless of this fact, I still see and hear of many people saying things along the lines of ‘I can’t’ or ‘I don’t like running or going to…
The Reality Of Blogging As A Job…
Having a blog is a curious thing at times, it’s almost like I have this tiny space on the internet where I write letters to strangers. Sometimes to share good news, or things that have helped me, other times to…
I feel like a hypocrite for wanting to lose weight…
I’ve written several times about my tricky relationship with my body, it’s not getting any easier despite my endless attempts. The problem is that I fell chin deep into over-consumption of fitness/health trends. I drank the weird green tea,…
Salted Caramel & Caramac Cake
I’m a huge fan of the simple things in life, such as fresh sheets, strong coffee, laughter, and hugs. Yet, when it comes to cake, I’ve noticed that the current trends are moving away from the ‘Simple Life’ with combinations…
I tried…Banya No. 1 Russian Bath Club & Spa
From chocolate making to Sky Diving, ‘I Tried…‘ has seen me take on various different experiences during 2018 as part of my mission to ‘Say Yes’. This week saw me heading to central London, to try my first ever Russian Spa…
My Swimming Journey & Why you should head to the pool…
Let me pose a couple of scenarios for you; There’s a big day ahead, the fridge is empty, you’ve got a mountain of washing at home and it feels like every single e-mail you write starts with “I apologize for…
