Pressure Free – Half Marathon Training
I’m not going to lie, the half marathon distance is not a comfortable one for me… I know, some of you take great pleasure in…
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Cookies & Cream Brownies
Let’s say we go out for dinner together… You know, a nice catch-up? We settle down and chat whilst looking at the menu, which naturally…
Wolf Run – Summer Wolf 2017
It’s that time of the year again friends, here I am getting ready to attend all the events, spend hours cleaning my trainers and dirty…
How To…Find a PT with Bidvine
Desperately Seeking: a Personal Trainer My past experience with personal trainers has been far from successful, it all started with joining a small group PT session…
Why eating disorders aren’t ‘clean cut’…
This won’t come as a surprise. I think about food. I look at food. I take interest in the food choices of others. I eat…
Apple and Cinnamon Loaf Cake
I was recently contacted by Worktop Express to take part in an Ebook for recipes you can create whilst using produce you’ve grown yourself at…
What I wish I’d known – Before …
Over time, my reason for working out has changed, it started simply as part of my weight loss journey and over time became so much…
Afternoon Tea At Coombe Abbey
Afternoon tea is my absolute weakness, I love dressing up and sitting down to tea served in real china, dainty sandwiches and cakes laden with…
Easy Shredded Chicken – Using a mixer!
So here’s the thing, I love chicken but it can be a little dry and sometimes a touch boring… When I think about it, I…
Summer Playlist
It finally feels like summer is here, afternoon’s spent in beer gardens, long cold drinks and running first thing to beat the heatwave. I’m one…
The definition of a runner…
Runner 1A person that runs, especially in a specified way. ‘Mary was a fast runner’ 1.1 A person who runs competitively as a sport or…
