Katie BrownJan 15, 20173 minGinger and Pear MuffinsHere at Cake Vs Scales, I love nothing more than a piece of cake and a chat, but everything has to balance out. But what if too much cake...
Katie BrownJan 8, 20173 minI Tried…Spartan Race Training – Flipping tyres, burpees and trail running…Whilst drinking black coffee and demolishing slices of toast smothered in peanut butter and jam, I started to wonder what my day would...
Katie BrownJan 3, 20172 minBaked Oatmeal (With Optimum Nutrition)If I could eat one type of food all day long, it would be breakfast food, I suppose you could say I’m a breakfast addict. I treat sleep...
Katie BrownDec 30, 20161 min10 Of the best sportswear sale pieces…It’s that joyful time of year, if you’re anything like me then you’ve spent a reasonable amount of time relaxing on the sofa, eating...
Katie BrownDec 28, 20162 minChange your ‘resolutions’…January will be with us before we know it, so will the resolutions brigade. There’s nothing wrong with setting ourselves a challenge,...