If you follow me on social media, chances are that you'll be aware of the fact I'm now part of the "Brooks Running - Run Happy Team". Becoming part of the team... Read More...
On the morning of my event,
everything was going so well, I’d set out a comfortable and pre-tested kit, had
a reasonable night’s sleep and even restrained myse... Read More...
Working out at home can sometimes feel like an impossibility. With distractions like pets, other family members and limitations such as lack of equipment. But,... Read More...
I’ll share a secret with you, sometimes I’m a really lazy person, and I love “easy options” and if there’s ever a quicker, low key way of achieving something? ... Read More...
On the basis that a goal without a plan is just a wish, I've decided to set some goals for 2020...
When I was reflecting on 2019, my instant reaction was to... Read More...
December is a tough ole time of year, all those parties, catch-ups, and delicious snacks - Who am I even kidding, it's fabulous, isn't it? But when it comes to... Read More...
