I've written this post endless times in my head, my thoughts have been whirling with my many emotions and opinions and I just needed to take a completely diff... Read More...
My alarm goes off at 6am and I try to quietly sneak out of bed and into the bathroom where the next few minutes become a flurry of changing into gym kit, jammin... Read More...
Ahhhh Park Run, every Saturday, wind - rain or shine, runners gather for a 9am start to race 3.1 Miles around a local pack, scan ones bar code and await the tex... Read More...
Regular readers will know that last month I accepted a 30 day challenge with Legacy Sportswear and my aim was to feel as good inside and out side as possible. T... Read More...
Sometimes I like to treat my blog like a delayed catch up with a friend; you know when you're chatting over coffee or dinner and you remember this oh so importa... Read More...
“Every accomplishment starts with the decision to try”
Last month I made a choice; to stop beating myself up about my running times when I ‘raced’ as the more ... Read More...
I've pretty much assessed this race about a thousand times in my head, mainly connected to feelings of frustration and disappointment but it's a well known fact... Read More...
I would love to say I sprung out of bed feeling amazing, the birds where singing and the sun was shining but it did not really work that way…
The reality was ... Read More...
A few week's ago the fella and I where off to the cinema in the evening and on the way we passed as young lady jogging alone in the dark; nothing wrong with th... Read More...
I’ve been running for around 3 years now and last year was a serious lull for me (looking at my history I clocked up hardly any miles) so I set out to change th... Read More...
It would appear summer is here, I'm thrilled to have the sun on my skin and the craving for fresh berries and salads has really kicked in.
But where does tha... Read More...
One thing I've noticed from my few years as a "Runner" (can I call my a runner? It's been 4 years now). Is how much of a division there is when it comes to raci... Read More...
