If you follow me on social media, chances are that you'll be aware of the fact I'm now part of the "Brooks Running - Run Happy Team". Becoming part of the team... Read More...
On the morning of my event,
everything was going so well, I’d set out a comfortable and pre-tested kit, had
a reasonable night’s sleep and even restrained myse... Read More...
I'm a big believer in reaching out for an opportunity and not fearing failure, if you had one chance would you reach out or just let it slip?
With this in ... Read More...
Love it or hate it, Instagram isn't going anywhere fast.
Whilst it might appear self-indulgent, getting the "right" picture is important, after all, we're ... Read More...
Unless you’ve been living under a rock, it’s likely you’ll have heard about Park Run. A weekly timed 5km event, every Saturday at 9am, which has gradually grow... Read More...
Foreword: When Helen agreed to write a blog post for me, I was elated. When I opened up my e-mail and started to read this post, I felt overwhelmed with admira... Read More...
