Mental Health

Mental Health

On The Subject Of Friendship…

Friendships, they’re tough, aren’t they? Here we are, looking at people on social media surrounded by so-called friends and…

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Mental Health

I’ll dress as I please, thanks.

This post is dedicated to the 13-year-old me, who turned up at school in an Adidas jumper, jeans, and…

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Mental Health

The Power Of Influence & How We can Use It Better…

Influence /ˈɪnflʊəns/ noun 1. The capacity to have an effect on the character, development, or the behavior of someone…

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Mental Health

I paid strangers to “Photoshop Me Sexy”…

The relationship between body image and social media is complicated isn’t? I’ve said it time and time again, we’re…

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Mental Health

Lessons I’ve learned during my 30’s…

Life is a complicated journey, isn’t it? Yet, I’m a strong believer that we can learn from bumps in…

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Mental Health

Help – I Can’t Stop Comparing Myself

“I’m not like other Barbies, I’m Malibu Barbie”  Me – Exploring the possibility of being confident and unique age…

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