Katie BrownJun 23, 20202 minI tried Plyometric training and this is what happened…Firstly let me start this post with an explanation, I’d reached what I’d cheerfully call a “Fitness Funk” – A phase where you do the same...
Katie BrownJun 20, 20203 minA Simple Guide To Sports Watches*Disclosure – This post includes sponsored content. The vast world of Sports Watches in a confusing one, where do you even start? What...
Katie BrownJun 16, 20205 minDealing With Negative People…If you’ve been following my blog for awhile, you’ll know that it’s really important for me to amplify the voices of people I admire....
Katie BrownJun 12, 20202 minDelicious Cherry & Almond CakeI like my cake, like I like my life, rich and wholesome… Which is exactly why it was time for me to bake a delicious fruity loaf cake, I...
Katie BrownJun 8, 20203 minWireless Headphones For The Gym/Running…I’m the first one to admit, I was hugely resistant towards the concept of switching to wireless headphones. There were a few reasons,...