Katie BrownNov 12, 20171 minWinter Fitness Wear – Wish ListIt’s the time of year when all my long-sleeved running tops come out of hibernation, alongside my ear warmers, funky jackets, and warm...
Katie BrownNov 9, 20172 minWhy Calorie Comparisons Drive Me CRAZY!Picture this, I’m scrolling through Instagram and checking various hashtags and all I constantly see in the ‘Top 9’ is...
Katie BrownNov 6, 20172 minWhat I’m loving lately…I felt a catch up was well overdue, it’s time to share what’s been going on in my life lately… Right now I’m loving these chilly winter...
Katie BrownOct 31, 20172 minI didn’t go hard, I went home.“For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being” I log onto Facebook,...