Katie BrownNov 18, 20182 minWorking On Stress Management & Self Care With ZenfloreAs part of my journey to regain control over my stress levels and live a more peaceful life, I agreed to trial a new “Probiotic” called...
Katie BrownOct 3, 20183 minMy cat is my mental health support animal…and I don’t consider myself crazy because of this? Firstly, I need to point out that a mental support animal is so much more than...
Katie BrownAug 29, 20182 minOn the subject of ageing…I don’t know what it is but lately, I’ve felt so tired, I’m taking more power naps than ever before and it feels as if trying To ‘Do it...
Katie BrownJul 27, 20182 minThing’s I’m good at getting wrong…The perfect amount of pasta, it’s enough for a small village or nothing. The amount of time that’s passed on the treadmill, it’s been 20...