My Portfolio & Media…

CONTACT – cakevsscales@gmail.com

Interviews/Media Features

The Telegraph – Help! I’ve fallen off the fitness wagon… so what should I do?

Health & Fitness Magazine I used to get out of breath walking, now I go climbing

Future Fit Training 75 Best Fitness Blogs of 2022

Northampton Chron Northamptonshire Influencers: 18 personalities you should be following on Instagram, YouTube, Twitter and Facebook

Northampton Chron From PE sick notes to inspiring others: How running changed Northampton woman’s life

Decathlon – “Sport For EverybodyMeet Katie…

Fit and Well Running in cold weather: winter gear and how to get started

Sure This Girl Can

Previous Collaborations

Adidas BrooksKenwoodPink SodaJoules SamsungFarfetch Myprotein Falke Simply HikeTimex YoYo Desk SkinsAsics Boohoo The Primal Pantry & many more, my media kit can be sent on request.

Freelance Writing

Simply Swim

My First Henley Mile

Swimming My First Henley Mile

The Rutland Water Swim

Swimming In Lac de Passy

How Swimming can aid your mental health

The Huffington Post

Confessions of a Yo-Yo Dieter

Why You Should Learn to Ski

Why You Should Take A Walk Up Snowdon…

Health IQ

The Perfect Body: Impact of obsession 

Sports Cover Direct

Why you should (and can) run a half marathon

Tattoo Insure

SPMU – Insurance & The Facts You Need To Know

Tattoo Insurance – A Simple Guide

Why Have Tattoos Become So Popular?

Guest Posts

Coconut and Lemon Bliss Balls

Why Running Slowly Isn’t Actually A Bad Thing At All…