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Mental Health


Hi, I'm Katie...

You can find me in the corner of the kitchen, eating cereal out of the box. At the back of a race, having a one person party, or snuggled up in a coffee shop, wondering when the magic beans are going to kick in. I like to worry about things that might never happen and kind people are my kind of people.

"I like people who ugly laugh and people who will drive the long way home to listen to another song or finish a conversation. I like people who aren't afraid to think outside the box and people who make it a mission to help the those around them..."

Find Some Love & Understanding Here...

5 Minutes With… Bethan (A Pretty Place To Play)

June 17, 2019

I’m back with another “5 Minutes With” and today I’m chatting to Bethan from A Pretty Place To Play, I’ve followed Bethan for several years now and always find myself…

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Can I achieve the “perfect” behind?

June 13, 2019

Foreword… In this complicated world we live in today, the terms “Body Positivity” and “Love yourself” are sprung around endlessly and I for one believe in both. However, I believe…

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Eton Mess Cheesecakes

June 10, 2019

My idea of a dreamy Saturday would go something along the lines of this – A lay in, until around say 8am, a strong black coffee, maybe a workout to…

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Tough Mudder – Urban 5km

June 6, 2019

Back in 2017, I completed my first ever Tough Mudder, which is an event I’d put off for many years, primarily due to the aggressive marketing and fear of failure. …

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90’s Nostalgia…

June 3, 2019

*Sponsored Content* “This old, man he had a dog and Bingo was his name, Oh B.I.N.G.O was his name, oh…” Yesterday we took our friend and her 6-month-old baby out…

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I paid strangers to “Photoshop Me Sexy”…

May 26, 2019

The relationship between body image and social media is complicated isn’t? I’ve said it time and time again, we’re constantly comparing ourselves against a photo reel, it’s complicated, it’s addictive…

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Where can we go from here?