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Mental Health


Hi, I'm Katie...

You can find me in the corner of the kitchen, eating cereal out of the box. At the back of a race, having a one person party, or snuggled up in a coffee shop, wondering when the magic beans are going to kick in. I like to worry about things that might never happen and kind people are my kind of people.

"I like people who ugly laugh and people who will drive the long way home to listen to another song or finish a conversation. I like people who aren't afraid to think outside the box and people who make it a mission to help the those around them..."

Find Some Love & Understanding Here...

The Chocolate Recipe Round Up

July 11, 2019

“Hi, I’m Katie and I’m a Chocoholic, all I think about is when I’m going to get my next chocolate hit and I need chocolate every day” “Thanks for that…

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I’ll dress as I please, thanks.

July 8, 2019

This post is dedicated to the 13-year-old me, who turned up at school in an Adidas jumper, jeans, and high heels and became a laughing stock. You’ve come a long…

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Why you should try open water swimming & how to get started…

July 1, 2019

It’s coming up to my one year anniversary of open water swimming, which previously appeared high on the list of “Things I’d never do”. Why? You might ask, mainly because…

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The Power Of Influence & How We can Use It Better…

June 28, 2019

Influence /ˈɪnflʊəns/ noun 1. The capacity to have an effect on the character, development, or the behavior of someone or something, or the effect itself. Ah, “Influencer”, the term we…

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Chocolate Peanut Butter Chip Pancake’s

June 25, 2019

Hope makes a good breakfast. Eat plenty of it.      Ian Fleming I used to be a straightforward breakfast person, I’d just fill a mixing bowl with cereal or grab a…

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Afternoon Tea At Whittard Of Chelsea

June 20, 2019

It was a wet, windy Monday and we found ourselves huddled under umbrellas, bursting with good cheer as we scooted along the cobbled streets of Covent Garden. Quickly we found…

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Where can we go from here?