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Mental Health


Hi, I'm Katie...

You can find me in the corner of the kitchen, eating cereal out of the box. At the back of a race, having a one person party, or snuggled up in a coffee shop, wondering when the magic beans are going to kick in. I like to worry about things that might never happen and kind people are my kind of people.

"I like people who ugly laugh and people who will drive the long way home to listen to another song or finish a conversation. I like people who aren't afraid to think outside the box and people who make it a mission to help the those around them..."

Find Some Love & Understanding Here...

5 Minutes With Mara ‘The Fit Londoner’

November 28, 2017

Welcome back to another ‘5 Minutes with…’ this month I’m talking to Mara from ‘The Fit Londoner‘ about topics such as her journey to Iron Man. Her favourite obstacle course…

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Gifts For Cat Lovers – Under £15.00*

November 26, 2017

It’s that time of year again, whilst I don’t normally publish gift guides I thought it might be fun to put together something a little different. Most of us know…

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The tools I use for my blog/social media.

November 23, 2017

After a year of saving and 6 stressful months, I finally dropped a day at my main job to focus on my blogging and social media accounts. Whilst this may…

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Brunch at MNKY-HSE

November 20, 2017

MNKY HSE is nestled on Dover Street, Mayfair, just a hop, skip and jump from Jimmy Choo and Christain Louboutin (should you fancy some post champagne shopping). Instantly recognizable with the…

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Things that keep me awake at night…

November 15, 2017

I, like most people, am hugely dependant on enough sleep. Add a dash of stress and a generous dollop of anxiety and you’ve got yourself one hell of a cocktail. Shall…

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Winter Fitness Wear – Wish List

November 12, 2017

It’s the time of year when all my long sleeved running tops come out of hibernation,  alongside my ear warmers, funky jackets and warm socks. I understand that many people…

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Where can we go from here?