Blackberry Breakfast Bake
When I post this on Instagram so many of you ask for the recipe, I can only apologise that it’s taken me such a long…
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It’s been a while..
Firstly, I need to say a huge thank you to every person who e-mailed, commented or tweeted me about my last post. It means so…
Behind Brown Eyes.
All the time, every so often I genuinely wish that I didn’t care as much as I do. I suppose I feel that it’s a…
A Circuit Workout For All Fitness Levels …
I was recently contacted by the lovely folk at Deichmann to see if I wanted to review some trainers, as a self-confessed trainer addict, It…
Almond Butter Chocolate Fudge
Chocolate and nut butter, a simple match made in foodie heaven. What about switching everything up a little? Blending the two to make your own…
Body Shaming : Fitness Comparisons
Friday night saw me pouring my heart out on Youtube about a subject that I feel very strongly about, the subject is ‘Body Shaming‘. It…
I won a £500.00 Sweaty Betty Haul…
Okay, I need to apologise as the title of this blog does sound very ‘click-bait‘ BUT I did genuinely win a £500 spree at Sweaty Betty.…
Nutty Broccoli Salad
I love salad. No, really. I do. But, when I say salad, I don’t mean a few scraps of sad looking lettuce, cucumber and tomatoes.…
Nuclear Race Training Camp
A few weeks back I was excited to have nabbed a ticket to one of the free Nuclear Training days, I’d heard so much about…
Keeping It Real & The 20 Top Fitness Fibs
Around 6 months ago, I decided to change direction slightly with how and what I was sharing on social media. I was too concerned with…
Red Velvet Oats
I spend a lot of time thinking about and making breakfast, mainly because I workout first thing and it’s my ‘refuel’ if you wish and…
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