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Hi, I'm Katie...

You can find me in the corner of the kitchen, eating cereal out of the box. At the back of a race, having a one person party, or snuggled up in a coffee shop, wondering when the magic beans are going to kick in. I like to worry about things that might never happen and kind people are my kind of people.

"I like people who ugly laugh and people who will drive the long way home to listen to another song or finish a conversation. I like people who aren't afraid to think outside the box and people who make it a mission to help the those around them..."

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How to handle pulling out of an sporting event due to illness…

August 19, 2019

Last Sunday I had to make the tough decision not to start Rutland Swim; I’d been feeling unwell for a few days on the run-up and just blamed work stress/pre-event…

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Chocolate Chip Shortbread

August 16, 2019

This is going to sound like a strange way to start a blog post, but I need you to know that the chocolate chip shortbread at my local Tesco has…

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5 Minutes With…PT Mollie

August 13, 2019

I’m back with another “5 Minutes With…“ and I’m absolutely thrilled to introduce Mollie – When I first met Mollie, I instantly felt comfortable in her company. She’s what I’d…

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Things to remember when it feel’s like everything is going wrong…

August 11, 2019

I’ve had a tough week, but it’s just that – “a tough week” and nothing more, we all have them and that’s just the way the cookie crumbles.  However, I…

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Sometimes, I don’t actually try my best…

August 8, 2019

I’ve recently found myself struggling to locate my previous levels of motivation in relation to going to the gym, running, walking further than the fridge. You know, normal every day…

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Help, I think I’m addicted to being busy…

August 5, 2019

I’m going to start this post about the simple difference between being busy and productive because actually, they both mean different things. When I’m being “Productive” I hardly ever want…

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Where can we go from here?