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Mental Health


Hi, I'm Katie...

You can find me in the corner of the kitchen, eating cereal out of the box. At the back of a race, having a one person party, or snuggled up in a coffee shop, wondering when the magic beans are going to kick in. I like to worry about things that might never happen and kind people are my kind of people.

"I like people who ugly laugh and people who will drive the long way home to listen to another song or finish a conversation. I like people who aren't afraid to think outside the box and people who make it a mission to help the those around them..."

Find Some Love & Understanding Here...

Salted Caramel & Caramac Cake

October 15, 2018

I’m a huge fan of the simple things in life, such as fresh sheets, strong coffee, laughter, and hugs. Yet, when it comes to cake, I’ve noticed that the current…

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I tried…Banya No. 1 Russian Bath Club & Spa

October 12, 2018

From chocolate making to Sky Diving, ‘I Tried…‘ has seen me take on various different experiences during 2018 as part of my mission to ‘Say Yes’. This week saw me heading…

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My Swimming Journey & Why you should head to the pool…

October 8, 2018

Let me pose a couple of scenarios for you;  There’s a big day ahead, the fridge is empty, you’ve got a mountain of washing at home and it feels like…

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I Tried…A Chocolate Making Course

October 6, 2018

Well, where do I start… There are worse places to land up than at a Chocolate Truffle Making Course in central London aren’t there?  G and I had been kindly…

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My cat is my mental health support animal…

October 3, 2018

and I don’t consider myself crazy because of this? Firstly, I need to point out that a mental support animal is so much more than outrageous stories about people flying with…

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Trekking from Planpraz To Le Brévent, Chamonix

September 30, 2018

A few week’s back G and I loaded up my car and escaped to Chamonix, which is a place that holds many important memories for me and feels like a…

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Where can we go from here?