Skiing In Chamonix & Alpe d’Huez

Tell me – Are you loving the winter Olympics’? Does it make you want to wrap up and speed along in the snow/ice? Now put aside all the thoughts of amazingly fit people in lycra suits, zooming down pistes at…

How to create your own at home circuit..

  Circuit training is amazing, it can be time effective, great for burning calories, shaping your body and best of all it can be completely personal and tailored to your needs.   I like many others save many circuits from…

Don’t get seduced by the illusion…

This morning whilst snuggled in bed drinking my coffee I came across a truly fantastic article and I knew I had to share this with you. Okay. I write a fitness blog, therefore I like many others have a dream…

Healthy/Sporty Read’s..

I adore reading, it may be curling up with my tablet in bed and seeing what my ‘Blog Lovin’ feed has to offer, fighting with a huge newspaper, using my kindle whilst in a queue at the airport or a…

I am sort of an adventurer.

“I am sort of an adventurer. I like to explore new places. I don’t get to travel as often as I would like but I love it” If I miss one thing about climbing, especially alpine climbing it’s the views…

Aqua Aerobics – We tried, We loved…

Like two over excited après Easter Bunnies my sister Sarah and I flounced around on Tuesday evening, asking each other if a bikini is acceptable attire (it is) and what shampoo would be best after swimming. We where off to…


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