Workout

Workout

Dear New Gym Users…

Firstly, let me start this with a confession and then an apology. I was that person, the one who…

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I returned to the gym…

I became sick and tired of public gyms; waiting for equipment, rudeness, the feeling of being watched and/or judged…

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Workout

Winter Fitness Wear – Wish List

It’s the time of year when all my long sleeved running tops come out of hibernation,  alongside my ear…

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Workout

I didn’t go hard, I went home.

“For me, fitness is not just about hitting the gym; it is also about an inner happiness and an…

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Workout

Returning to the pool with Halocline Swimwear

When I was growing up I loved to swim, it was the only time when I wouldn’t excuse myself…

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Workout

What Fitness Means To Me…

It’s hard to believe how much the fitness scene has changed over the past few years.There’s been a complete…

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