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Go Faster Food & Go Bites Review

When it comes to food, I’m very much an advocate of two things: 1) Eating wholesome food that I really enjoy 2) Eating enough food, I don’t…

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Stylishly Active – A Fit Fashion Round Up

Reader, I hope you understand… I’m on a self-imposed spending ban, which leaves me with twitchy fingers from not surfing the internet looking for my…

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Muscle Acre : 15km Review

On Sunday 16th July I woke up with a stinking headache, my body was achy from the 8km Obstacle Course I’d ran the day before and…

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How To…Find a PT with Bidvine

Desperately Seeking: a Personal Trainer My past experience with personal trainers has been far from successful, it all started with joining a small group PT session…

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What I wish I’d known – Before I started working …

Over time, my reason for working out has changed, it started simply as part of my weight loss journey and over time became so much…

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Summer Playlist

It finally feels like summer is here, afternoon’s spent in beer gardens, long cold drinks and running first thing to beat the heatwave. I’m one…

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The definition of a runner…

Runner 1A person that runs, especially in a specified way. ‘Mary was a fast runner’ 1.1 A person who runs competitively as a sport or…

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