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I returned to the gym…

I became sick and tired of public gyms; waiting for equipment, rudeness, the feeling of being watched and/or judged and it wasn’t good for my…

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Winter Fitness Wear – Wish List

It’s the time of year when all my long sleeved running tops come out of hibernation,  alongside my ear warmers, funky jackets and warm socks.…

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I didn’t go hard, I went home.

“For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being” I log onto Facebook,…

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Returning to the pool with Halocline Swimwear

When I was growing up I loved to swim, it was the only time when I wouldn’t excuse myself from P.E and I’d long for…

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What Fitness Means To Me…

It’s hard to believe how much the fitness scene has changed over the past few years.There’s been a complete 360, back in the day there…

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Quick & Tasty Snacks For Runners..

This is a public shout out to my fellow runners who love snacking and think about food all day long. You’re not alone, snacks are…

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Why women should read men’s fitness magazines…

Around 6 months ago, I found myself waiting at the hairdresser’s, this is not unusual but what was slightly unusual is the fact I’d found…

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