Summer Playlist

It finally feels like summer is here, afternoon’s spent in beer gardens, long cold drinks and running first thing to beat the heatwave. I’m one of those people who thrives on a good playlist, even if I’m just driving to…

Run

The definition of a runner…

Runner 1A person that runs, especially in a specified way. ‘Mary was a fast runner’ 1.1 A person who runs competitively as a sport or hobby. ‘a 400 metres runner’ The runners I admire the most are the one’s having…

A Circuit Workout For All Fitness Levels Feat: Adidas Galaxy 3 Trainers

I was recently contacted by the lovely folk at Deichmann to see if I wanted to review some trainers, as a self-confessed trainer addict, It didn’t make any much persuasion for me to say yes. Trainers are a hugely personal purchase…

Fabulous Fitness Wear Under £20.00 Feat: Elle Sport

If you’re anything like me, once you catch sight of a great pair of leggings or a colourful sports bra, it’s game over. You’ll immediately want to stop focusing on paying bills and spend more time focusing on buying clothing.…

Run

Urban Tri – London

Over the last few week’s, I’ve had the pleasure of attending various events, all of which were free or low cost. There was the Spartan Training Day, The Obstacle Gym and most recently ‘Urban Tri’. So, what is/was Urban Tri…

My Week In Fitness Feat: Runa Athleisure Wear

I love working out, it clears my mind, allows me time to focus on ‘me’ and when it’s a social event? Even better… A huge motivator for me is new fitness clothing, I’d go as far as saying I think…

10 Of the best sportswear sale pieces…

It’s that joyful time of year, if you’re anything like me then you’ve spent a reasonable amount of time relaxing on the sofa, eating cheese and the last of the chocolates. Don’t for a single second feel guilty, it’s the most…

MisFit Ray Review

  Unless you’ve been living under a rock, you’ll know that the ultimate wrist accessory for 2016 was not in fact a designer watch, or charm bracelet but a fitness tracker. Gone are the days when the only option was…

December Playlist

I had a realisation that I’ve not shared a playlist in an age, music is such a huge part of my life. You’ll rarely see me working out, driving, cooking, working or walking without music to my ears. The problem…

Decathlon Challenge

I was recently contacted by Decathlon to take on a few challenges a little out of my comfort zone, who was I to say no? The interesting thing is, these are 3 different sports I’ve never actually taken part in,…

Winter Running Kit

  It’s that time of year again, shorter days and darker nights, defrosting the car before work and evenings in front of the fire. I know that many of us find staying motivated during the cold winter months hard, but…

Fitness Rockstars Collective Q & A #JuliaBFit

I’m delighted to announce that I’ve joined a group of 20 fantastic bloggers to become Julia Buckley’s ‘Fitness Rockstars‘. Let me share a little about what we are all about: “We’re not professional athletes, or even what many would consider…


Looking for Something?