I returned to the gym…

I became sick and tired of public gyms; waiting for equipment, rudeness, the feeling of being watched and/or judged and it wasn’t good for my anxious mind. With that in mind, when we moved into our new home my partner…

Winter Fitness Wear – Wish List

It’s the time of year when all my long sleeved running tops come out of hibernation,  alongside my ear warmers, funky jackets and warm socks. I understand that many people cherish the sunshine and warmth, but I love crisp cold…

I didn’t go hard, I went home.

“For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being” I log onto Facebook, Instagram and Twitter daily, and I regularly see someone I follow reach a new personal…

Returning to the pool with Halocline Swimwear

When I was growing up I loved to swim, it was the only time when I wouldn’t excuse myself from P.E and I’d long for summer when I could spend my days splashing around. During my late teens, I lost…

What Fitness Means To Me…

It’s hard to believe how much the fitness scene has changed over the past few years.There’s been a complete 360, back in the day there was only a few local race’s were available over the year. If you joined a…

Quick & Tasty Snacks For Runners..

This is a public shout out to my fellow runners who love snacking and think about food all day long. You’re not alone, snacks are brilliant, who wouldn’t want little meals in between breakfast, lunch, and dinner? I’m well aware that…

Why women should read men’s fitness magazines…

Around 6 months ago, I found myself waiting at the hairdresser’s, this is not unusual but what was slightly unusual is the fact I’d found myself deeply engrossed in a men’s fitness magazine. A few day’s later, I was then…

Go Faster Food & Go Bites Review

When it comes to food, I’m very much an advocate of two things: 1) Eating wholesome food that I really enjoy 2) Eating enough food, I don’t care for small servings. So, it’ll come as no surprise that the philosophy behind Go…

Stylishly Active – A Fit Fashion Round Up

Reader, I hope you understand… I’m on a self-imposed spending ban, which leaves me with twitchy fingers from not surfing the internet looking for my next purchase.  I know it’ll be worthwhile, I also know that I have more than…

OCR

Muscle Acre : 15km Review

On Sunday 16th July I woke up with a stinking headache, my body was achy from the 8km Obstacle Course I’d ran the day before and I was going back for more. Whilst downing black coffee and inhaling hot buttery English…

How To…Find a PT with Bidvine

Desperately Seeking: a Personal Trainer My past experience with personal trainers has been far from successful, it all started with joining a small group PT session only for him to attempt to sell me/us ‘Herbalife’. I’m  sure I don’t have to…

What I wish I’d known – Before I started working out..

Over time, my reason for working out has changed, it started simply as part of my weight loss journey and over time became so much more. It’s interesting to ask people why they started working out, many of us start…


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