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Northampton Run Fest 10km

Sometimes I like to treat my blog like a delayed catch up with a friend; you know when you’re chatting over coffee or dinner and you remember this oh so important thing that happened last month you completely forgot to…

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I ran a virtual half marathon and I loved it!

“Every accomplishment starts with the decision to try”

Run

MK Run Fest 10km

I’ve pretty much assessed this race about a thousand times in my head, mainly connected to feelings of frustration and disappointment but it’s a well known fact those feelings get you nowhere. Let’s have a chat… I was excited about…

Run

Running in the dark or sunrise? Run safer with these tips..

A few week’s ago the fella and I where off to the cinema in the evening and on the way we passed as young lady jogging alone in the dark; nothing wrong with this. But firstly I noticed she was…

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Smiling Through A Runners Low..

I’ve been running for around 3 years now and last year was a serious lull for me (looking at my history I clocked up hardly any miles) so I set out to change that this year and at the same…

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Tips for running in the heatwave..

It would appear summer is here, I’m thrilled to have the sun on my skin and the craving for fresh berries and salads has really kicked in.


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