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Healthy Snacking with: Halo, Kind & Wild thing

Healthy snacking has really upped its game, gone are the days when your only options are a diet ‘low fat, low taste, sugar packed cereal bar’ and…

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Vyvebox Review

Most people are focusing on ‘New Year – New Start’ as it’s the 1st January.  But rather than crazy diets or plan’s we cannot possibly fulfil.…

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Muscle Food : Review

Every once in a while, whilst surfing around online I make a great discovery and I can honestly say that Muscle food was one of…

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USN Review : Do I need protein? Does ‘pre-workout’ work?

On Saturday My sister and I were out shopping, I stopped to buy a USN Protein Delite bar,as I was keen to try one and…

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The Summer Detox : Workouts-Playlist-Fit Fashion

Ahhhhh it feel’s like summer has left us all of a sudden so I thought I’d pop together a mix of workout’s with a few…

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The Great Blogger Bake Off with Neff and Curry’s

I’m looking around the table and enjoying the fact that I’ve eaten 5 chocolate covered marshmallows, 4 chocolate strawberries, 2 scones plus my lunch. Oh,…

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The Mediterranean Zone By Dr Barry Sears : Enerzona Review

I was recently contacted to give an honest review of Dr Barry Sears New Book ‘The Mediterranean Zone’ and some of the seriously tasty Ener…

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