Muscle Food : Review

Every once in a while, whilst surfing around online I make a great discovery and I can honestly say that Muscle food was one of them. If I was to tell you that there is a ‘virtual super market’, with all…

USN Review : Do I need protein? Does ‘pre-workout’ work?

On Saturday My sister and I were out shopping, I stopped to buy a USN Protein Delite bar,as I was keen to try one and wanted a fulfilling snack whilst we shopped. Whilst we were queuing she asked ‘Do I…

The Summer Detox : Workouts-Playlist-Fit Fashion

Ahhhhh it feel’s like summer has left us all of a sudden so I thought I’d pop together a mix of workout’s with a few interesting articles, a playlist and some sportswear I’ve been loving lately.

The Great Blogger Bake Off with Neff and Curry’s

I’m looking around the table and enjoying the fact that I’ve eaten 5 chocolate covered marshmallows, 4 chocolate strawberries, 2 scones plus my lunch. Oh, don’t let me forget the warm fruity bread and not one person has commented, it’s…

The Mediterranean Zone By Dr Barry Sears : Enerzona Review

I was recently contacted to give an honest review of Dr Barry Sears New Book ‘The Mediterranean Zone’ and some of the seriously tasty Ener Zona snack’s that complement the lifestyle. If you’re anything like me, you’ll be thinking.. ‘Hmmmm,…

Red Velvet Cupcake’s : Betty Crocker Review

    Cupcakes. A bite sized way of getting swept up in a moment of cake, frosting and sugar induced bliss, preferably enjoyed with good company and a steaming hot mug of tea.

Mad Hatters Afternoon Tea – Sanderson London

A few month’s back, four of us trundled to London and spent a delightful afternoon sampling the infamous ‘Mad Hatters Afternoon Tea‘ at Sanderson in central London. 

The Imperius Bar – Review

When it comes to sweet treats there are two things I really struggle to resist.. Chocolate & Almond

Meeting Tom Joule of Joules at Burghley Horse Trials

Not many things will make me bound out of bed at 6.30am on Saturday morning, but the prospect of heading to Burghley Horse Trials to soak up the atmosphere, shop and watch the horses filled me with excitement.

CrossFit At Unit 22 Northampton

I set my alarm at 5.45am and I dragged myself out of bed, downed a coffee, flung my clothes on and unleashed my makeup free and sleepy face to the world. Normally I’d be going for a run, but today…

Just Bake It – Sultana and Apple Danish

The weekend sun filled me with boundless energy and focus towards the prospect of baking in the rays shining through our windows and photographing in the natural sunlight. Jus Rol very kindly sent me some vouchers to whip up a…

The Underground Cookery School With Simply Health & Kate Cook

On Sunday the 1st December I was seriously lucky to attend an event with Kate Cook as the guest speaker which was hosted at The Underground Cookery School set up by the super people at Simplyhealth.   I was really excited…


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