Mental Health

Mental Health

Fear of failure…

Our greatest glory is not in never failing, but in rising every time we fail.– Confucius quote Today I…

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Mental Health

Dear Diary…

When blogging is your job, it’s easy to get caught up in trying to create content that is meaningful,…

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Mental Health

On gaining weight…

Firstly, I’ll start with the fact that this isn’t a post that I intended to write, I’m the first…

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Mental Health

Apex Hotel Bath – Review

With thanks to Apex Hotels, I was invited away for an overnight stay to learn how to ‘Rejuvenate, Focus…

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Mental Health

How to feel better, for free or very low cost…

Somedays are easy and some days are hard… I’m not sure if it’s winter, the fact I’m running around…

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Mental Health

What I learnt during an 24 & 48 ECG

If you, like me heard the words ’24hr ECG‘ and went into ‘panic mode’ don’t worry, you’re not alone!…

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