Mental Health

Mental Health

My cat is my mental health support animal…

and I don’t consider myself crazy because of this? Firstly, I need to point out that a mental support…

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Mental Health

On the subject of ageing…

I don’t know what it is but lately, I’ve felt so tired, I’m taking more power naps than ever…

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Mental Health

Thing’s I’m good at getting wrong…

The perfect amount of pasta, it’s enough for a small village or nothing.  The amount of time that’s passed…

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Mental Health

Thanks, but I don’t want to come – Tips on to how to decline a night out.

Every Friday talk turns to weekend plans, I’m often here, there and everywhere getting on with my jobs, but…

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Mental Health

How to support a grieving partner…

Over the years I’ve written many blog posts on a whole variety of topics, however, there’s one topic I…

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Mental Health

Hey, it’s okay if you don’t have your sh*t together by 33.

I’m tired, of reading articles written by people who appear to have it all together. You know the type,…

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