Dear Diary…

When blogging is your job, it’s easy to get caught up in trying to create content that is meaningful, helpful and interesting. Yet, sometimes it’s nice to just drift off into another world and read words of honestly and talk…

Tips for better nights sleep…

One thing I’m sure we can all agree on is how much better we feel after a good night’s sleep.  On a personal level, I find that I eat better, I have more energy to work out, and I’m more…

Apex Hotel Bath – Review

With thanks to Apex Hotels, I was invited away for an overnight stay to learn how to ‘Rejuvenate, Focus and Relax’.  I stayed at the Apex Hotel located in central Bath, which is undoubtedly one of the most beautiful cities in England.…

5 Minutes With – Claire and Daniel From Groove Aerobics

  I’m back and this week I’m with Claire and Daniel, I guess you could call this two for one? I first met Claire on Twitter a few years ago and we went on to complete some races together, nearly…

How to feel better, for free or very low cost…

Somedays are easy and some days are hard… I’m not sure if it’s winter, the fact I’m running around in circles (and sadly not pounding the streets in search of a new personal best) and it’s had an effect on…

What I know about love…

I’m not sure what made you click on this post, maybe you were bored? Maybe you thought I was going to write about love hearts and all those ‘Oh so cute’ moments my partner and I share?. It could be…

Vlique Coin – Get Rewarded For Working Out

To me, money has always been pretty simple, I earned it, save it and spend it.  But recently the news has been full of a new currency and a different way to earn. Katie Booth, who is the Co-Founder of Vlique,…

LOTD Review

Friend’s, during the weekends and evenings I have what can only be described as a ‘cosy and comfortable‘ style. Gone are the days when I’ll force myself into something small, short and fashionable just to sit at home, actually- Who…

Stacey Solomon Bares All – An End To Airbrushing?

In an exclusive interview published in this week’s Celebrity Secrets Stacey Solomon agreed to shoot and share some honest, un-airbrushed photos. Social media applauded, finally we were seeing a whole new level of honesty and I for one was able to relate and felt…

How I’ll make 2018 Fabulous

Create weekly objectives – I feel that breaking down my ‘To do’ into weekly chunks I’ll be able to achieve goals in a way that is not only more realistic but also reap the uplifting reward of ‘weekly success’. After…

Spa Experience, By Better – Waltham Forrest, Essex – Review

I can’t remember the last time I visited a spa, there’s something so wonderfully indulgent about treating yourself to a day of pampering and relaxation. With this in mind, when I was given the opportunity to try the new ‘Gelish…

2017 From my camera roll…

One of the main delusions of social media is that we ‘really‘ know each other… We don’t and the ease of creating an online persona has been proven time and time again, that’s why I thought it would be nice to…


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