Lifestyle

Lifestyle

Confessions of a Yo-Yo dieter

  I read that confession is good for the soul; therefore it can only be a good thing to…

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Lifestyle

Being Featured in ‘Heath & Fitness Magazine’

As I walked out of the studio, towards central London, I found myself reaching into my bag to find…

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Lifestyle

What I Learnt In 2015..

  *I don’t have to apologize for being happy During the last 6 months I’ve been the most happy…

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Lifestyle

Tis the season to love yourself…

The reason for this post is just to remind people that it’s okay to indulge over this time of…

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Lifestyle

WIAW: Chocolate,Carbs&Cookies

I think it’s really important to share a day of eat’s which were not controlled by hitting certain macros,…

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