I am not the 8 stone girl.

I need a rant, a moment to get some pent up emotion off my chest.. Weight, it’s a tricky subject because despite what the NHS and magazines say there is no set ideal weight for all. Obviously, there are the…

Peanut Butter and Chia Jam Cookie Cake

It was a Monday, but not an ordinary Monday. I was slumped at my desk, working through piles of paperwork, we are a paperless office I’ll have you know, yet I appear to gather a small rain forest daily. I…

Run

Silverstone Half Marathon 2015

I’ve written this post endless times in my head, my thoughts have been whirling with my many emotions and opinions and I just needed to take a completely different approach with my race review.

10 Minute No Equipment Workout

As you may know I’m a massive advocate of a having a healthy heart and body, so I was delighted to be contacted by ‘Myvouchercodes.co.uk’ to create a workout that would help keep heart’s healthy and support British Heart Foundation. When…

Nutty Quiona Granola

I love Granola. The End.

Kayla Itsines : Bikini Body Guide – The Start

If you follow me on social media you’ll be aware I’ve recently started the ‘Kayla Itsines’ bikini body guide program. I’ll start my review by pinpointing some of the main aspect’s of the guide, how I’m fitting it into my life…


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