Blog Life Vs Real Life

I’m writing this in an early Sunday Morning reflective kind of mood… Yesterday I came well out of the comfort zone I normally set myself, although at the time no one would have been any wiser. Whilst I can be…

Glow-Fit *Food – Fitness – Friends*

A few week’s ago I crept out of bed early on Sunday morning, dressed complete inappropriately for the chilly morning (Hey, Nike Pro shorts? In Autumn? So sensible..) and headed off to Milton Keynes to attend a ‘Glow’ Fitness class…

Almond Butter and Jam Millet ‘porridge’

Now we are heading into the winter months I felt that a revamp was the natural progression for my breakfasts; I want to climb back into bed with the headlines to read and something warm and filling to eat.

The Imperius Bar – Review

When it comes to sweet treats there are two things I really struggle to resist.. Chocolate & Almond

Yoga : Take from practice, what you need..

I’m experiencing one of those stages in my life when everything feels like it’s moving very fast and I’m struggling to stay grounded. For me, this is where my yoga practice becomes one of the most important parts of my…

WIAW – Saturday Eat’s

 It’s been a while since I last shared my ‘What I ate Wednesday’ eat’s, it’s not that I’m not absolutely head over heals with meal time..It’s just that sometimes I take such lousy photos or forget to photograph my meal…


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